Active 10
https://www.nhs.uk/oneyou/active10/home
U do it dance - street dance lessons
http://www.udoitdance.com/news/online-free-street-dance-lessons.html
sportshall athletics
http://www.sportshall.org/homepentathlon .
Ideas from Youth Sport Trust
https://www.youthsporttrust.org/free-home-learning-resources-secondary
Born to move
https://watch.lesmillsondemand.com/born-to-move-free
Healthy Eating Recipes
https://www.nhs.uk/change4life/recipes
Joe Wicks
https://www.youtube.com/playlist?list=PLyCLoPd4VxBvQafyve889qVcPxYEjdSTl
NHS Home Workouts
https://www.nhs.uk/oneyou/for-your-body/move-more/home-workout-videos/
One Dance Resources
Our Parks
https://www.youtube.com/channel/UCKTBvoYglo-As3GBURHI8fA/playlists
Popsugar
https://www.youtube.com/channel/UCBINFWq52ShSgUFEoynfSwg
Skip2Bfit
Download the app for free
- Sport England -
https://www.sportengland.org/news/how-stay-active-while-youre-home
Sport documentaries and films to support with learning
Beat Goes on – Body beats daily at 11am on you tube
Oti Mabuse dance live each day – 11.30am
https://www.youtube.com/channel/UC58aowNEXHHnflR_5YTtP4g
Shape up with Spurs
https://www.youtube.com/watch?v=CFTuf6g8dB0&feature=youtu.be
School of Spurs
https://www.tottenhamhotspur.com/media/28071/schoolofspurs.pdf
Sweaty Betty
https://www.sweatybetty.com/workout-videos.html
YST Personal Challenges
https://www.youthsporttrust.org/free-home-learning-resources
Date: 23rd April 2024
Time: 13:15 PM - 15:15 PM
Date: 25th April 2024
Time: 10:00 AM - 12:00 PM
Date: 25th April 2024
Time: 13:00 PM - 14:30 PM
Website links for activity that can be done at home Youth Sports Trust - 60 second challenges https://www.youthsporttrust.org/60-second-physical-activity-challenges
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