Secondary Ideas for keeping active at home

Active 10

https://www.nhs.uk/oneyou/active10/home

U do it dance - street dance lessons

http://www.udoitdance.com/news/online-free-street-dance-lessons.html

sportshall athletics

http://www.sportshall.org/homepentathlon

Ideas from Youth Sport Trust

https://www.youthsporttrust.org/free-home-learning-resources-secondary

Born to move

https://watch.lesmillsondemand.com/born-to-move-free

Healthy Eating Recipes

https://www.nhs.uk/change4life/recipes

Joe Wicks

https://www.youtube.com/playlist?list=PLyCLoPd4VxBvQafyve889qVcPxYEjdSTl

NHS Home Workouts

https://www.nhs.uk/oneyou/for-your-body/move-more/home-workout-videos/

One Dance Resources

https://www.onedanceuk.org/wp-content/uploads/2020/03/Resources-to-support-remote-dance-teaching-8.pdf

Our Parks

https://www.youtube.com/channel/UCKTBvoYglo-As3GBURHI8fA/playlists

Popsugar

https://www.youtube.com/channel/UCBINFWq52ShSgUFEoynfSwg

Skip2Bfit

Download the app for free

- Sport England - 

https://www.sportengland.org/news/how-stay-active-while-youre-home

Sport documentaries and films to support with learning

https://www.pescholar.com/insight/sport-documentaries-and-films/?utm_campaign=twitter&utm_medium=twitter&utm_source=twitter

Beat Goes on – Body beats daily at 11am on you tube

https://t.co/fApmYDTsTd?amp=1

Oti Mabuse dance live each day – 11.30am

https://www.youtube.com/channel/UC58aowNEXHHnflR_5YTtP4g

Shape up with Spurs

https://www.youtube.com/watch?v=CFTuf6g8dB0&feature=youtu.be

School of Spurs

https://www.tottenhamhotspur.com/media/28071/schoolofspurs.pdf

Sweaty Betty

https://www.sweatybetty.com/workout-videos.html

YST Personal Challenges

https://www.youthsporttrust.org/free-home-learning-resources  

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Keep active at home

Website links for activity that can be done at home Sport England  

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EYFS ideas for keeping active at home

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